COACH JUAN

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With a strong passion for fitness and sports, I have dedicated my career to helping individuals of all ages achieve their health and performance goals through exercise and holistic wellness. Holding a degree in Exercise Science from a U.S. university, I combine scientific knowledge with hands-on experience to create personalized training programs that deliver real results. 

My background includes training D1/D2 collegiate athletes, where I specialized in injury rehabilitation, strength and conditioning and sports performance. My expertise includes working with knee, shoulder, back, among other injuries, helping individuals regain strength, mobility, and confidence in their movement. However, my training is not just for athletes—whether you’re recovering from an injury, starting your fitness journey, or looking to build strength and improve overall well-being, I develop customized programs tailored to your specific needs. With experience in rugby, football, basketball, volleyball, track and field and American football, I understand the physical demands of sports, but I also know how to create sustainable fitness plans that work for everyday individuals who want to feel stronger, healthier, and more energized. 

 I have also worked extensively with business owners, investors, CEOs, and other similar positions designing high-impact, time-efficient training programs that fit into their demanding schedules. I understand the challenges of a fast-paced lifestyle, which is why I offer flexible training options that adapt to the unique needs of high-level professionals, ensuring they can prioritize their health without disrupting their workflow. 

• Bachelor of Science in Exercise Science (Honors)
• REPs Certified Personal Trainer (Lvl 3)
•  HSI ADULT FIRST AID | CPR AED ALL AGES 

• Strength Training
• Injury Recovery
• Injury Prevention
• Sports Performance 
• Mobility & Flexibility
• Posture  

• Dubai
• Sharjah 
• Ajman